Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts

October 14, 2012

Healthy Greek Yogurt Chunky Apple Muffins

Apples, apples, and more apples. I just can't get enough of them right now! I'm not an apple pie fan, but I wanted to make something sweet with a big bag of honeycrisps I picked up at the farmer's market.

While searching for apple recipes, I stumbled upon this great article for how to make healthy muffins from what you have available. With some additional inspiration from Martha, I created healthy greek yogurt chunky apple muffins. They are perfect for breakfast with a big cup of joe. 


greek yogurt chunky apple muffins

Ingredients:
1 C all purpose or whole wheat flour
1 C rolled oats
1 C honeycrisp apples, peeled, cored, and diced
2 t baking powder
1/4 t salt
2 eggs
1/3 C vegetable oil
1 1/2 C 2% Greek yogurt
1/2 C brown sugar
1/2 t powdered cinnamon
1/2 t vanilla extract

optional: 1/4 C walnuts, chopped

Directions:
preheat oven to 350.
spray a 12-muffin pan with cooking spray.
peel, core, and dice apples.
combine dry ingredients in a large bowl - flour, oats, salt, baking powder, brown sugar, & cinnamon.
add apples and walnuts and mix to coat.
in a separate small bowl, whisk together eggs, oil, yogurt, and vanilla.
fold yogurt mixture into dry ingredients. 
fill each muffin cup with batter (about 75% - 80% full).
bake 22 - 27 minutes.
cool 5 minutes and serve.
store in an air-tight container and serve at room temperature.


dry ingredients

diced apples (also make a nice mid-recipe snack)

coat apples & walnuts with dry ingredients

get ready to whisk!

two bowls, get ready to fold

fold wet ingredients into dry

fill muffin cups ~ 80% full

when done, tops are golden brown

look at those chunks of apple - yum


tips & extras

brown sugar - You can use normal sugar to make these, but I felt the ingredients really went with brown. These are more of a breakfast muffin. If you want something a bit sweeter, double the sugar.

yogurt - You can use plain yogurt if you can't find Greek. Since there is no butter in this recipe, use 2% or full-fat yogurt. 

apples - Any apples will work! Something sweet is best. Dice them into as little or big pieces as you want. 

helpful kitchen tip - Annoyed with needing to use an ice pick to break up your brown sugar? Store brown sugar in a zip lock bag in your refrigerator. It will last forever and will stay soft & crumbly.